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MUSCLE FASCIAL RELEASE
First off, this is NOT a massage ( although it is very relaxing)
Traditional massages work on the muscles and the joints and require physical labor from the massage therapist. The release of energy comes from an outside energy and it is beneficial because that energy is used to disperse the knots and problematic tension areas in our bodies. It breaks your superficial fascia, that connective tissue that is the root and source of pain, when stuck and in a nonflexible state.
Another difference is that in traditional massages, there is constant contact and a reaction from the therapist's force that is put on the muscles.
In Bowen there is a light touch, then the practitionner leaves the room. The work and message is carried through during the pauses, through the fascia that gets back to its initial flexible stage. Bowen works on 3 layers of fascia. Nerves, lymph nodes. It is a deep and powerful technique that works for days after you left the clinic.
Traditional massages go by the hour, feel good in the moment, but Bowen is about balancing the body, bringing the center of gravity back, releasing and easing pain. In one session there can be 15 moves or just two, depending on the body's reaction to the treatment.
Read more here.
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PAIN MANAGEMENT and reeducation:
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